《8 Rules of Love》是暢銷書作者 Jay Shetty帶領讀者重新認識愛與關係的一本實用指南。從初次約會到關係經營、分手與重新開始，他結合古老智慧與現代心理學，提出八個簡單但深刻的原則，幫助我們更理解自己，也更懂得如何去愛。這本書不只是談戀愛，更關乎如何在關係中找到真實、尊重與成長的可能。適合每一位想建立更健康連結的讀者。The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us h
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