Offers information about psychological therapy told through the journal of a twelve-year-old patient, presenting the most common questions and feelings of a child entering therapy and describing what
Pain strikes all of us, but it becomes a recurring or constant condition for one in five people. For millions young and old, it is a difficult, day-to-day reality, and many sufferers have been left fe
There’s no known cure for COPD but there are things you can do to live and breathe better. Endorsed by medical professionals and written by a COPD patient, The Eat to Breathe Plan is one way you can h
Offers information about psychological therapy told through the journal of a twelve-year-old patient, presenting the most common questions and feelings of a child entering therapy and describing what
“Feeling better,” says Dr. Ellis, “is crucial to successful therapy. Getting better is even more important.” The most well-known and highly respected psychotherapist of our time offers a "thr
Someone To Talk To is a workbook for older kids about going to therapy. It covers what to expect during a therapy session, throughout the course of therapy, and finishing up therapy. This book can be
There are many ways to help children who are sad and depressed, and you might not even realize how much you can do to make your child feel better. By working through this book, guiding your child thro
Unlike antidepressants, which treat the symptoms, rather than the root causes of depression, interpersonal psychotherapy (IPT) alleviates depression — quickly and long-term — by improving
A pain-relief expert reveals a proven and unique seven-step program for alleviating arthritis painAlthough sixty-six million American adults suffer from arthritis, Pain-Free Arthritis is the first bo
Do you suffer from ongoing pain or other chronic medical symptoms such as fatigue, lower back pain, arthritis, acid indigestion, insomnia, or migraines? Do you feel as though your symptoms are takin
Instructional resource for mental health clinicians on using cognitive behavioural therapy with adolescents and young adultsThis book complements author Paul Stallard’s Think Good, Feel Good and
Chronic Fatigue and Fibromyalgia are like thieves, stealing from their victims. They take lives and leave people who have the diseases in pain and totally drained. People are affected physically, emo
As the largest class action suit in Canadian history, the Indian Residential Schools Settlement Agreement (2007-2015) had a great impact on the lives of Aboriginal survivors across Canada. In a rare a
Follow world-renowned cardiologist ValentÍn Fuster's essential recommendations to a healthier heart and a longer life! Cardiovascular disease affects, and often cuts short, millions of lives
Gene Baur, the cofounder and president of Farm Sanctuary, the nation’s leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In
With more than twelve years’ experience treating its sufferers and seeing the nation’s health-care system come up short, Dr. Peter Abaci developed innovative treatments that have helped t
When the original Doctors Book of Home Remedies published in 1990, it became the cornerstone of the oldest and arguably the most successful franchise in the history of Rodale Books. Twenty years, ten
The definitive CBT workbook for helping teens navigate stress, anxiety, depression and more.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like—th
