“The right poem held close to one’s heart can wake like an angel to guide us,” teaches Mark Nepo. WithThe Way Under the Way, he offers his latest book of poetry and philosophy, bringing readers a coll
There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with millions of YouTu
There is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience—and come to connect with eac
Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense
When we see leaders from the outside, we are often focused on their power, authority, and status. But from the inside, true leaders succeed through cultivating the same essential qualities found in th
True leaders inspire us with their confidence, dedication, and track record of achievement—but does their success arise from innate gifts, or qualities that we all can develop? “Each of us, no matter
Millions of people today are beset by chronic anxiety conditions—yet pharmaceutical solutions often only provide temporary relief at a high cost. WithNeurosculpting for Anxiety, Lisa Wimberger present
You have within you the ultimate guide for your life—a direct connection to the precise wisdom needed at this very moment. WithSomatic Descent, pioneering teacher Dr . Reggie Ray presents what might b
Between the smartphone, the laptop, the tablet, and whatever else is demanding your attention, sometimes you just need to unplug!Room to Breathe brings you a refreshing series of beginner-friendly gui
What is a Warrior Goddess? One who dares to face her fears and doubts to claim the ancestral power that pulses through all women—and to live it with unstoppable energy and joy .This practice-intensive
We do our best when we’re relaxed, confident, and capable. Teenagers and children are no different.Practices for Growing Up Mindful offers parents, educators, counselors, and caregivers a series of ex
The Kundalini Yoga tradition speaks of a call to the Divine that awakens “the Original Light of the soul.” Through meditation, prayer, and sacred song, those of all faiths can connect with this illumi
What is the number one factor for determining career success and personal fulfillment? The answer isn’t genius, willpower, or passion—it’s habit. “The human brain is a champion for forming habits,” te
The topic of mindfulness is becoming ever more popular—and for in-depth guidance rooted in the Buddha’s original teachings on the subject, Joseph Goldstein’sMindfulness stands alone. Now available in
Yoga helps children learn how to focus, relax, and both self-monitor and self-sootheGood Morning Yoga instills these four skills and more, enabling children to jumpstart the day with energy and excite
“So many of us hold a hidden belief that we were born broken,” reflects Adyashanti,“inadequate, alone, and destined to struggle.” WithHealing the Core Wound of Unworthiness, this remarkable spiritual
Teachings on Bridging the Dimensions of Form and FormlessnessOnce there was a student who asked the master, “How can I become free of the world?” The reply: “Love the world and everything in it.” How
Honoring the Evolutionary Impulse to Realize Our Essential NatureBefore there was darkness or light or the universe itself, there was stillness. Beyond time, space, and form—beyond birth and death—it
We think “surrender” means defeat—yet Dr. Judith Orloff has learned that surrender is the key to a powerful, effective, joyous way of being. “Surrender allows us to let go of our compulsion to over-th
There are four simple words that point the way toward freedom and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with countless students ar
It’s clear that the old, mechanical model of health is no longer enough. A comprehensive approach to health must include the physical body, psychology, the energetic anatomy, environmental factors, an
Have you ever felt like you're living out a script written for you by others-in your work, your relationships, or spirituality? "To break through the norms we've been conditioned to believe i
Peace is possible. Eckhart Tolle discovered this firsthand during a transformational experience at the age of 29—when the “continuous mental noise” that made his life “an unhappy story” spontaneously
Beneath all your bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. As Adyashanti says, meditation gives us a doorway to our essential na
"A woman's work is to define herself," writes award-winning slam poet Dominique Christina. While this task is important for everybody, Dominique says, "There is an urgency f
There’s a growing hunger for shamanic wisdom—particularly for authentic teachings from the South American tradition. The original way to experience these teachings is via the spoken word.Healing Light
Natural healing for pets has emerged into the mainstream—veterinarians across the nation are now providing acupuncture, chiropractic, and other alternative methods. WithEnergy Healing for Animals, acc
What is the most essential trait for an effective healer or teacher? Intelligence, skill, and compassion are important, explains Eckhart Tolle—but without presence, our work in service of others falls
When we hear the word “purpose,” we tend to think about striving to reach a certain goal in the future. “There is another kind of purpose that has nothing to do with time,” explains Eckhart Tolle. “Th
The joining of two people in a committed relationship is sacred. Why? Because our intimate partnerships offer an unparalleled path to the highest expression of our love for each other and for the whol
What is time? We give it so much importance, but as Eckhart Tolle teaches, we can only ever experience the timeless present.The Illusion of Time explores this paradox, pointing the way out of a dysfun
Why is it that kindness seems so hard to give precisely when it's needed most? WithThe Kindness Handbook, bestselling author Sharon Salzberg answers this question and more in her practical companion t
Why are more and more psychotherapists embracing meditation practice, while so many Buddhists are exploring psychology? "Both psychology and Buddhism seek to provide freedom from suffering,&a
Millions of recovering addicts have been helped by the traditional 12-Step Program of Alcoholics Anonymous, but many find themselves unable to relate to some of the language and religious tone of the
Mindfulness has proven medical benefits for relief from pain and stress, but what about addiction? As Kevin Griffin has learned, there is no more powerful tool than mindfulness for helping us cope wit
Our beliefs about what happens when we die define how we live today. And more and more of us are discovering a radical truth: when we release our fear of death, we open to an immensely richer life rig
Kids love yoga—and it’s great for them, so much so that the President’s Council has added the practice to the fitness activities in the annual President’s Challenge. For parents and caregivers looking
Your body has a natural sense of truth. But in our modern world, this innate wisdom is usually obscured by our conditioned beliefs and deep-seated attitudes that lead us astray as we go about our live
Acclaimed brain expert Dr. Daniel G .Amen offers a practical, prescriptive program specifically for women. One-on-one with Dr .Amen, listeners learn the unique characteristics, gifts, and needs of the
We've heard of neuroplasticity exercises to help us stay mentally sharp and improve our memory, but few realize how much power we really possess to transform our lives. Lisa Wimberger learned the trut
