"The popular understanding of nutrition is clouded by superstitions, primitive intuitions, conspiracy theories, and old wives' tales. This irreverent and intelligent expose brings sanity and good sens
Never before have we had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it
A persuasive takedown of the pseudo-science that saturates wellness advice as “one by one Warner demolishes popular food myths” (Guardian)Combating “nutri-nonsense” with hard-h
